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The Roddy Carter Blog
Scientific insights and practical applications for excelling in your everyday life
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In Search of SELF
There is one tiny, three-word question that can evoke a flood of confusion and pain or offer us the potential to unlock a life of
Your Brain on Nature
In the shadow of the great pandemic of the 21st century, there has been a massive swing away from working in the office in favor
This May be the Best Exercise Advice Ever
What if I taught you a single exercise that worked more than 20 muscles and improved your health and happiness? What if I told you
The Many Faces of Empathy
Angus* was nervous. It was our first meeting, and he shifted restlessly in his seat through our introductions. He was a high achiever. He’d sailed
Want a Good Life? It’s Positively in Your Hands!
Have you ever noticed that your focus shifts when you’re preparing to make an important decision? Let’s take buying a new car as an example.
Staying Young: Do You Know the Secret?
Around the world, people spend billions of dollars each year striving to restore their youth. But this highly attainable goal doesn’t need to cost you
Are You Standing in Your Own Way?
Our human brain is the pinnacle of evolution. It is our greatest gift. It also exerts astounding control over our individual and collective destinies—and it’s
Are you Trapped in Your Own Seed?
A while back, I was walking through the airport, getting in my steps, on my way home from an international meeting. As I often do,
Popular Posts
In Search of SELF
There is one tiny, three-word question that can evoke a flood of confusion and pain
Are You Standing in Your Own Way?
Our human brain is the pinnacle of evolution. It is our greatest gift. It also
Unstoppable YOU
Can you remember a time when you were unstoppable? There have been several moments in
Escape Inner Conflict
Do you ever feel a profound inner disquiet—like two powerful forces are locked in bitter
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Authored by Dr. Roddy Carter
BodyWHealth
Journey to Abundance
Roddy’s first book, BodyWHealth, is a personal growth strategy to unlock the best possible you. You’ll also uncover his personal story from facing intense burnout to a complete, physical reboot.
Based on evolutionary principles and scientific evidence, it’s a proven pathway to health, happiness, and prosperity.
Sunset Lessons
Reflections on Light and Love from the Darkest of Places
Roddy composed this anthology of personal reflections after the death of his wife, Karen, following her courageous battle with cancer. In them, he describes his inspirational journey through grief to find fresh hope in the promise and power of the sun.
He offers these insights to the reader in the conviction that sharing hope appropriately honors the gifts of light and love that Karen brought to the world.
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