The human brain is designed to facilitate learning. When we understand this design, and its drivers, we can achieve self-mastery, happily.
Roddy’s first book, BodyWHealth, is a personal growth strategy to unlock the best possible you. You’ll also uncover his personal story from facing intense burnout to a complete, physical reboot.
Based on evolutionary principles and scientific evidence, it’s a proven pathway to health, happiness, and prosperity.
Roddy composed this anthology of personal reflections after the death of his wife, Karen, following her courageous battle with cancer. In them, he describes his inspirational journey through grief to find fresh hope in the promise and power of the sun.
He offers these insights to the reader in the conviction that sharing hope appropriately honors the gifts of light and love that Karen brought to the world.
Stay in touch and in tune through my periodic newsletter as you learn to apply complex scientific principles in a simple, practical way.