Dinner in my family is occasionally punctuated by little skirmishes. Good-natured humor gives way to tears and sharp words. Siblings form alliances as they jostle for dominance. Parental intervention seems futile as nature takes over. I have a beautiful, kind, close family. I’m sure you...
Keeping your flame burning brightly takes special care and attention. Act wisely and purposefully as you nurture your fire, and others’. Today I gave a talk at the school my daughter attends. It was a brief motivational talk, and I was asked to use a holiday-related...
BELIEF is the pre-cursor to success. Great people across the ages have all known this powerful secret. Each one of us has the right to achieve success in our lives, and the ability to learn to BELIEVE. This is the path of BodyWHealth. Here is...
Do you blush when somebody compliments you? Do you squirm uncomfortably in your seat? Science shows that compliments are a valuable tradition that builds WHealth. A compliment is a powerful verbal gift. I have written often about the power of giving, and the tremendous value that...
It’s a crazy suggestion, yet the airlines continue to follow the practice, en masse. If the oxygen masks descend from their neat little enclosure above your head, put yours on first before looking after your children! This is so contrary to every cell in my...
