Parenting
Nourish Your Fire With Care
Our core vitality is like a fire. At times, we enjoy the dynamic warmth and energy of a robust blaze within us. I’m sure you’ve
September 15, 2021
Parenting
Scientific insights and practical applications for excelling in your everyday life
Parenting
Parenting
The Science of Compliments
A compliment is a powerful verbal gift. I have written often about the power of giving and the tremendous value that this simple act unlocks
September 15, 2021
Parenting
Stand Tall to Succeed
Belief is the precursor to success. Great people across the ages have all known this powerful secret. Each one of us has the right to
August 25, 2021
My Royal Plea to All Parents
Parents of young children often ask me what they should do to raise confident, successful young men and women. Here is what I tell them,
August 24, 2021
Help yourself, first. Good advice?
It’s a crazy suggestion. Yet all airlines advise us to put on our own oxygen masks before looking after our children. This is so contrary
August 14, 2021
Raising Successful Children: Trial and Error?
As parents, we do our best to raise successful children. We have better insight into developmental biology today than in any prior generation. But have
August 13, 2021
Parenting
Sibling Rivalry: a WHealthy Force of Nature?
As far back as the legendary competition of Cain and Abel, siblings have competed for the love and attention of their parents. Generally, the competitive
July 26, 2021
Parenting
Balancing Work and Life
How many times have you complained about not having a good work-life balance? The funny thing is, you hardly ever hear anyone complain about having
July 19, 2021
Parenting
Break the Work-Life Conflict
Our ancestors integrated work, family, and community seamlessly. We can learn from them to secure our own work-life balance and happiness. Though I’ve written before
July 17, 2021
Parenting
“Have Fun”: A Tiny Greeting with Huge Impact
I’m an executive coach who helps my clients achieve elite mental and physical performance. Most of my time is spent doing serious work, with serious
June 9, 2021
Featured Posts
Unstoppable YOU
Can you remember a time when you were unstoppable? There have been several moments in
The Invisible Self
Life is a delicate balance between taking care of yourself and taking care of others.
The Nature of Personal Growth (or The Road to Consciousness)
Mary* was in tears. She had come to me in desperation. You wouldn’t know that