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Despite our many differences, modern humans share a common failing. We consistently handicap our own very best efforts, with disastrous consequences.
You asked how you could control your life and future? I’ll tell you. Think about it. Yes, that’s all. Think about it. Simple, powerful, true! Here’s why …

One tiny, three-word question often evokes a flood of confusion and pain, and has the potential to unlock a life of well-earned peace and joy.

I’m an executive coach that helps clients achieve elite performance. Most of my time is spent doing serious work, with serious clients. Yet I still urge every one of them to “HAVE FUN!” The reason is very simple.

Life is a delicate balance between taking care of yourself, and others. An error in either direction can have serious negative impact on your health and happiness. John was obviously anxious. “I’m not used to being the one who needs help,” he blurted, even before we...

Parents of young children often ask me what they should do to raise confident, successful young men and women. Here is what I tell them, based on my understanding of the neuroscience of the human brain, and the power of BELIEF …
As parents we do our best to raise successful children. We have better insight into developmental biology today than any prior generation. Have we learnt from our mistakes? Here are my thoughts ...
Each day I work with wonderful couples; courageous women and men, all striving to be their best selves. They all struggle with a mathematical equation we should have been taught at school. When you learn it, your relationship can thrive!
Do you ever feel a profound inner disquiet—like two potent ogres are locked in bitter combat deep within you? Neuroscience can help you to escape this persistent, seemingly unresolvable ache.