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Scientific insights and practical applications for excelling in your everyday life

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Personal Growth

Are You Standing in Your Own Way?

Our human brain is the pinnacle of evolution. It is our greatest gift. It also exerts astounding control over our individual and collective destinies—and it’s

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Unstoppable YOU

Can you remember a time when you were unstoppable? There have been several moments in my life when I felt truly unstoppable: the day I

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Personal Growth

Escape Inner Conflict

Do you ever feel a profound inner disquiet—like two powerful forces are locked in bitter combat deep within you? Simple neuroscience can help you to

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Client Stories

The Invisible Self

Life is a delicate balance between taking care of yourself and taking care of others. An error in either direction can have a serious negative

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Personal Growth

In Search of SELF

There is one tiny, three-word question that can evoke a flood of confusion and pain or offer us the potential to unlock a life of

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