bird

Scientific insights and practical applications for excelling in your everyday life

Roddy's Reflections

I live in a house with big sliding glass doors that invite fresh air to wash freely through the home. With doors that are left

August 17, 2021

Can you remember a time when you were unstoppable? There have been several moments in

Life is a delicate balance between taking care of yourself and taking care of others.

Mary* was in tears. She had come to me in desperation. You wouldn’t know that