Your Brain on Nature
In the shadow of the great pandemic of the 21st century, there has been a massive swing away from working in the office in favor
October 18, 2022
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Scientific insights and practical applications for excelling in your everyday life
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Boost Confidence in 3 Simple Steps
Self-confidence is a fundamental component of success and happiness. Here are three simple steps to boost your confidence. Now, I hate reading articles that claim
September 1, 2021
Mindset: Cast in Stone?
Ten years ago, I chose to make massive changes in my life. During this period, I stumbled across several major insights that shed new light
August 27, 2021
Roddy's Reflections
A Valuable Life Lesson from a Tiny Feathered Friend
I live in a house with big sliding glass doors that invite fresh air to wash freely through the home. With doors that are left
August 17, 2021
Personal Growth
Change, Fear and Your Brain
As a little boy, I loved going to the circus. The sights and sounds of the big tent with its orchestra and dazzling lights transported
August 13, 2021
Raising Successful Children: Trial and Error?
As parents, we do our best to raise successful children. We have better insight into developmental biology today than in any prior generation. But have
August 13, 2021
Personal Growth
Tame Doubt and Fear: Enemies of Success
Have you ever dreamed of making a bold change in your life, only to be stopped short by the disabling forces of doubt and fear?
August 7, 2021
Personal Growth
Winning Naturally: Harness the Biology of Reward to Build Personal Success
How many times have you tried to lose weight, get fit, stop procrastinating, or stop drinking? Think back to the many times throughout your life
July 30, 2021
The Power Of Belief
Success is elusive, a secret understood and mastered by only a few. The good news is that success is attainable—through the power of belief. Belief
July 21, 2021
Personal Growth
The Battle You Must Win to Succeed!
Despite our many differences, modern humans share a common failing: We consistently handicap our own best efforts, with disastrous consequences. Which one of the following
May 25, 2021
Featured Posts
Unstoppable YOU
Can you remember a time when you were unstoppable? There have been several moments in
The Invisible Self
Life is a delicate balance between taking care of yourself and taking care of others.
The Nature of Personal Growth (or The Road to Consciousness)
Mary* was in tears. She had come to me in desperation. You wouldn’t know that