limiting beliefs

Scientific insights and practical applications for excelling in your everyday life

Roddy's Reflections

One tiny word can change a mindset of doom and gloom to one of promise and expectation. Its three letters can transform your life. My

August 19, 2021

Can you remember a time when you were unstoppable? There have been several moments in

Life is a delicate balance between taking care of yourself and taking care of others.

Mary* was in tears. She had come to me in desperation. You wouldn’t know that