Personal Growth
Reflex Negativity: A Slippery Slope
What happens immediately after you drop something? What are the first words that come out of your mouth? Do they help you or hurt you?
August 16, 2021
optimism
Scientific insights and practical applications for excelling in your everyday life
optimism
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Personal Growth
Throwing Shade: A Crime Greater than Darkness
Our words and actions can bring light and energy into the lives of our friends, family and colleagues. Or not! And there is strong science
July 30, 2016
Featured Posts
Unstoppable YOU
Can you remember a time when you were unstoppable? There have been several moments in
The Invisible Self
Life is a delicate balance between taking care of yourself and taking care of others.
The Nature of Personal Growth (or The Road to Consciousness)
Mary* was in tears. She had come to me in desperation. You wouldn’t know that