rebirth

Scientific insights and practical applications for excelling in your everyday life

Personal Growth

Vulnerability is the precursor to growth. No longer seen as a human frailty, we should embrace it for it’s transformational power.

March 30, 2018

Can you remember a time when you were unstoppable? There have been several moments in

Life is a delicate balance between taking care of yourself and taking care of others.

Mary* was in tears. She had come to me in desperation. You wouldn’t know that