Parenting
The Science of Compliments
A compliment is a powerful verbal gift. I have written often about the power of giving and the tremendous value that this simple act unlocks
September 15, 2021
Relationships
Relationships
Your Reptilian Brain and the Storms of Conflict
Our highly evolved brains can be our best friends or our worst enemies. Often, our defensive thoughts escalate interpersonal tension, turning small disagreements into major
September 4, 2021
Relationships
The Rare Science of Good Apology
One rainy day, Harvard Business School researchers1 sent a student into a train station to ask commuters if he could borrow their cell phones. With
August 9, 2021
Parenting
Break the Work-Life Conflict
Our ancestors integrated work, family, and community seamlessly. We can learn from them to secure our own work-life balance and happiness. Though I’ve written before
July 17, 2021
Parenting
“Have Fun”: A Tiny Greeting with Huge Impact
I’m an executive coach who helps my clients achieve elite mental and physical performance. Most of my time is spent doing serious work, with serious
June 9, 2021
Featured Posts
Unstoppable YOU
Can you remember a time when you were unstoppable? There have been several moments in
The Invisible Self
Life is a delicate balance between taking care of yourself and taking care of others.
The Nature of Personal Growth (or The Road to Consciousness)
Mary* was in tears. She had come to me in desperation. You wouldn’t know that